At the center of the chest

lies our fourth energy center.

The bridge between body and spirit,

the home of the soul.

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The air we breathe,

the passage of life within us,

is the breath of the heart.

Like air moving through the trees,

it reminds us that love is flow

giving and receiving,

opening and softening.

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Its green radiance, like the forests

and the breath of Nature,

opens us to unconditional love,

to compassion and balance.

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Behind it, touched by pink,

lies the space of human love. 

Tender, fragile, longing,

sometimes wounded.

When love is absent, this heart aches

and the breath becomes tight.

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Together they remind us:

to love both divinely and humanly,

to hold compassion for the world

and for our own longing.

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And when this center opens,

through forgiveness, connection

and the simple act of loving ourselves

life becomes a flow again,

filled with balance and grace.